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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ho Man LAM

HKG M 25-29 n = 1490
Finish · net time
1:32:47
−4:20 v median 1:37:07
Men
601/1490
25-29
105/235
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
568/1490
Rank
Biggest loss
50m Sled Push
+0:41
v median
1148/1490
Rank

The race, in words

1:32:47 at Hong Kong 2026 put Ho Man LAM 601st of 1,490 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled push, 0:41 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:19
    v median −0:28
    1000m SkiErg 4:37
    v median −0:13
  2. Block 02 8:03
    Running 2 4:05
    v median −0:26
    50m Sled Push 3:58
    v median +0:41
  3. Block 03 9:50
    Running 3 4:31
    v median −0:17
    50m Sled Pull 5:19
    v median −0:11
  4. Block 04 10:33
    Running 4 4:49
    v median −0:03
    80m Burpee Broad Jump 5:44
    v median −0:33
  5. Block 05 10:04
    Running 5 4:50
    v median −0:09
    1000m Row 5:14
    v median +0:08
  6. Block 06 7:21
    Running 6 4:43
    v median −0:13
    200m Farmers Carry 2:38
    v median +0:07
  7. Block 07 11:33
    Running 7 5:07
    v median +0:11
    100m Sandbag Lunges 6:26
    v median +0:16
  8. Block 08 16:05
    Running 8 7:24
    v median +0:19
    Wall Balls 8:41
    v median −0:23

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
1:56
0:35 1:21
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
1:33
1:05 0:28
B7 · 100m Sandbag Lunges
2:08
1:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490