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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Long Ching

HKG M 30-34 n = 1490
Finish · net time
1:32:52
−4:15 v median 1:37:07
Men
604/1490
30-34
167/389
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
206/1490
Rank
Biggest loss
50m Sled Pull
+1:02
v median
1090/1490
Rank

The race, in words

1:32:52 at Hong Kong 2026 put Long Ching 604th of 1,490 men in the Open division, ahead of 60% of the field.

If there was time left out there, it was on the sled pull, 1:02 behind the median. Stronger after halfway: 5:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:10
    v median +2:23
    1000m SkiErg 4:26
    v median −0:24
  2. Block 02 7:55
    Running 2 4:03
    v median −0:28
    50m Sled Push 3:52
    v median +0:35
  3. Block 03 10:58
    Running 3 4:26
    v median −0:22
    50m Sled Pull 6:32
    v median +1:02
  4. Block 04 10:42
    Running 4 4:30
    v median −0:22
    80m Burpee Broad Jump 6:12
    v median −0:05
  5. Block 05 9:14
    Running 5 4:24
    v median −0:35
    1000m Row 4:50
    v median −0:16
  6. Block 06 6:44
    Running 6 4:15
    v median −0:41
    200m Farmers Carry 2:29
    v median −0:02
  7. Block 07 10:14
    Running 7 4:23
    v median −0:33
    100m Sandbag Lunges 5:51
    v median −0:19
  8. Block 08 15:50
    Running 8 5:44
    v median −1:21
    Wall Balls 10:06
    v median +1:02

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:29
0:04 1:25
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:25
0:37 0:48
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:43
1:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490