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Hong Kong / HYROX / Season 8 (2025/26)

Long Ching

HKG M 30-34 n = 0
Finish · net time
1:32:52
Field
604/1491
30-34
167
Field beaten
60%

The race, in three figures

Run total
37:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:10
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 7:55
    Running 2 4:03
    v best lap +0:00
    50m Sled Push 3:52
    v median —
  3. Block 03 10:58
    Running 3 4:26
    v best lap +0:23
    50m Sled Pull 6:32
    v median —
  4. Block 04 10:42
    Running 4 4:30
    v best lap +0:27
    80m Burpee Broad Jump 6:12
    v median —
  5. Block 05 9:14
    Running 5 4:24
    v best lap +0:21
    1000m Row 4:50
    v median —
  6. Block 06 6:44
    Running 6 4:15
    v best lap +0:12
    200m Farmers Carry 2:29
    v median —
  7. Block 07 10:14
    Running 7 4:23
    v best lap +0:20
    100m Sandbag Lunges 5:51
    v median —
  8. Block 08 15:50
    Running 8 5:44
    v best lap +1:41
    Wall Balls 10:06
    v median —

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:29
0:04 1:25
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:25
0:37 0:48
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:43
1:30 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field