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Athlete Hong Kong

Long Ching

Long Ching has raced HYROX twice since 2025, once each in 2 categories. The only finish in the men's Individual Open is 1:32:52 at Hong Kong 2026, 604th of 1,490 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:32:52
Hong Kong 2026
Doubles Open · Men
1:31:49
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:32:52 PB
    604/1490
    Beat 60%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:31:49 PB
    520/902
    Beat 42%

Personal bests, by station

4:07
Hong Kong 2025
2:20
Hong Kong 2025
4:36
Hong Kong 2025
4:13
Hong Kong 2025
4:24
Hong Kong 2025
1:40
Hong Kong 2025
5:25
Hong Kong 2025
4:57
Hong Kong 2025