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Hong Kong / HYROX / Season 8 (2025/26)

Pak Hong Cheung

HKG M 40-44 n = 0
Finish · net time
1:34:24
Field
659/1491
40-44
89
Field beaten
56%

The race, in three figures

Run total
33:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:07
    v best lap —
    1000m SkiErg 5:20
    v median —
  2. Block 02 7:10
    Running 2 3:46
    v best lap +0:00
    50m Sled Push 3:24
    v median —
  3. Block 03 9:25
    Running 3 4:04
    v best lap +0:18
    50m Sled Pull 5:21
    v median —
  4. Block 04 11:16
    Running 4 4:19
    v best lap +0:33
    80m Burpee Broad Jump 6:57
    v median —
  5. Block 05 9:10
    Running 5 4:13
    v best lap +0:27
    1000m Row 4:57
    v median —
  6. Block 06 7:49
    Running 6 4:16
    v best lap +0:30
    200m Farmers Carry 3:33
    v median —
  7. Block 07 11:58
    Running 7 4:09
    v best lap +0:23
    100m Sandbag Lunges 7:49
    v median —
  8. Block 08 17:49
    Running 8 5:53
    v best lap +2:07
    Wall Balls 11:56
    v median —

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:50
0:12 1:38
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:29
0:37 0:52
B6 · 200m Farmers Carry
1:53
1:06 0:47
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field