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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ho Yin Wong

HKG M 25-29 n = 1490
Finish · net time
1:34:24
−2:43 v median 1:37:07
Men
660/1490
25-29
113/235
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
180/1490
Rank
Biggest loss
1000m SkiErg
+0:27
v median
1208/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Ho Yin Wong crossed the line in 1:34:24: 660th of 1,490 men, faster than 56% of the field.

The sandbag lunges were the standout, 1:32 quicker than the median and 180th of 1,490. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:58
    v median +0:11
    1000m SkiErg 5:17
    v median +0:27
  2. Block 02 7:42
    Running 2 4:32
    v median +0:01
    50m Sled Push 3:10
    v median −0:07
  3. Block 03 10:26
    Running 3 4:37
    v median −0:11
    50m Sled Pull 5:49
    v median +0:19
  4. Block 04 10:46
    Running 4 4:43
    v median −0:09
    80m Burpee Broad Jump 6:03
    v median −0:14
  5. Block 05 10:44
    Running 5 5:12
    v median +0:13
    1000m Row 5:32
    v median +0:26
  6. Block 06 7:31
    Running 6 4:41
    v median −0:15
    200m Farmers Carry 2:50
    v median +0:19
  7. Block 07 9:33
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 4:38
    v median −1:32
  8. Block 08 15:20
    Running 8 6:53
    v median −0:12
    Wall Balls 8:27
    v median −0:37

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
2:00
0:12 1:48
B4 · 80m Burpee Broad Jump
1:59
0:38 1:21
B5 · 1000m Row
1:52
0:56 0:56
B6 · 200m Farmers Carry
2:13
1:21 0:52
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:43 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490