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Athlete Hong Kong

Ho Yin Wong

Ho Yin Wong has raced HYROX 7 times at 4 events since 2025, in 5 categories, most often the men's Doubles Open (3). 1:15:17 at Yokohama 2025 is the fastest of 3 in the men's Doubles Open, 79th of 277 men's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Men
1:15:17
Yokohama 2025
Doubles Open · Mixed
1:21:52
Hong Kong 2026
Individual Open · Men
1:34:24
Hong Kong 2026

Every race

7 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:24:14
    127/304
    Beat 58%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:21:52 PB
    275/1174
    Beat 77%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:34:24 PB
    660/1490
    Beat 56%
  4. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:20:07
    187/527
    Beat 65%
  5. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:15:17 PB
    79/277
    Beat 72%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:32:11
    531/902
    Beat 41%
  7. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:39:10
    159/284
    Beat 44%

Personal bests, by station

1000m SkiErg
4:23
Hong Kong 2026
50m Sled Push
2:00
Taipei 2026
50m Sled Pull
3:40
Yokohama 2025
80m Burpee Broad Jump
2:47
Yokohama 2025
1000m Row
4:43
Taipei 2026
200m Farmers Carry
1:30
Yokohama 2025
100m Sandbag Lunges
3:11
Taipei 2026
Wall Balls
4:07
Yokohama 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:36 4:24
50m Sled Push
2:48 2:00
50m Sled Pull
5:09 3:40
80m Burpee Broad Jump
3:40 2:47
1000m Row
5:07 4:43
200m Farmers Carry
1:58 1:30
100m Sandbag Lunges
5:55 3:11
Wall Balls
5:28 4:07