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Eric Ko

HKG M 30-34 n = 1490
Finish · net time
1:34:41
−2:26 v median 1:37:07
Men
672/1490
30-34
190/389
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:45
v median
257/1490
Rank
Biggest loss
50m Sled Push
+0:23
v median
994/1490
Rank

The race, in words

Eric Ko finished 672nd of 1,490 men in the Open division at Hong Kong 2026, in 1:34:41, faster than 55% of the field.

A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the wall balls: 2:45 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:44
    v median −0:03
    v median −0:15
  2. Block 02 8:25
    Running 2 4:45
    v median +0:14
    v median +0:23
  3. Block 03 10:34
    Running 3 4:50
    v median +0:02
    v median +0:14
  4. Block 04 11:05
    Running 4 5:03
    v median +0:11
    v median −0:15
  5. Block 05 10:02
    Running 5 5:05
    v median +0:06
    1000m Row 4:57
    v median −0:09
  6. Block 06 7:33
    Running 6 5:08
    v median +0:12
    v median −0:06
  7. Block 07 11:06
    Running 7 5:21
    v median +0:25
    v median −0:25
  8. Block 08 13:14
    Running 8 6:55
    v median −0:10
    Wall Balls 6:19
    v median −2:45

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
2:03
0:33 1:30
B5 · 1000m Row
1:46
0:47 0:59
B6 · 200m Farmers Carry
2:24
1:37 0:47
B7 · 100m Sandbag Lunges
3:18
2:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490