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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Eric Ko

HKG M 30-34 n = 1186
Finish · net time
1:47:19
+8:54 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
773/1186
30-34
195/294
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−1:44
v median
252/1186
Rank
Biggest loss
50m Sled Push
+0:59
v median
916/1186
Rank

The race, in words

Eric Ko finished 773rd of 1,186 men in the Open division at Hong Kong 2025, in 1:47:19.

Nowhere gained more than the wall balls: 1:44 on the median. The sled push cost the most time: 0:59 slower than the median. The race faded late: the second half went 6:56 worse against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:54
    v median +2:35
    1000m SkiErg 4:40
    v median −0:06
  2. Block 02 10:27
    Running 2 5:37
    v median +0:07
    50m Sled Push 4:50
    v median +0:59
  3. Block 03 11:24
    Running 3 5:47
    v median −0:08
    50m Sled Pull 5:37
    v median −0:42
  4. Block 04 12:13
    Running 4 5:58
    v median +0:01
    80m Burpee Broad Jump 6:15
    v median −0:01
  5. Block 05 11:43
    Running 5 6:35
    v median +0:21
    1000m Row 5:08
    v median +0:02
  6. Block 06 9:29
    Running 6 6:47
    v median +0:44
    200m Farmers Carry 2:42
    v median +0:14
  7. Block 07 14:03
    Running 7 8:06
    v median +2:05
    100m Sandbag Lunges 5:57
    v median −0:07
  8. Block 08 13:25
    Running 8 7:33
    v median +1:00
    Wall Balls 5:52
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:42
0:13 1:29
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
1:47
0:40 1:07
B6 · 200m Farmers Carry
5:37
4:47 0:50
B7 · 100m Sandbag Lunges
2:45
1:29 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 16
Other races by Eric Ko
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186