The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Simon Southgate crossed the line in 1:35:10: 686th of 1,490 men, faster than 54% of the field.
The sled push was the standout, 0:43 quicker than the median and 202nd of 1,490. On the burpee broad jumps the field had the edge, by 2:21.
Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:44v median −0:03
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Block 02 6:55Running 2 4:21v median −0:10
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Block 03 9:21Running 3 4:30v median −0:18
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Block 04 13:05Running 4 4:27v median −0:25
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Block 05 9:46Running 5 4:48v median −0:11
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Block 06 7:10Running 6 4:51v median −0:05
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Block 07 11:10Running 7 4:58v median +0:02
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Block 08 16:10Running 8 6:16v median −0:49
Roxzone, per block
Approach · Exit 13:18
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.