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Hong Kong / HYROX / Season 8 (2025/26)

JIAHAO HE

MAC M 30-34 n = 0
Finish · net time
1:36:45
Field
732/1491
30-34
207
Field beaten
51%

The race, in three figures

Run total
43:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:57
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 7:14
    Running 2 4:45
    v best lap +0:00
    50m Sled Push 2:29
    v median —
  3. Block 03 11:58
    Running 3 5:32
    v best lap +0:47
    50m Sled Pull 6:26
    v median —
  4. Block 04 12:24
    Running 4 5:46
    v best lap +1:01
    80m Burpee Broad Jump 6:38
    v median —
  5. Block 05 10:43
    Running 5 5:47
    v best lap +1:02
    1000m Row 4:56
    v median —
  6. Block 06 8:03
    Running 6 5:20
    v best lap +0:35
    200m Farmers Carry 2:43
    v median —
  7. Block 07 10:34
    Running 7 5:20
    v best lap +0:35
    100m Sandbag Lunges 5:14
    v median —
  8. Block 08 15:26
    Running 8 7:07
    v best lap +2:22
    Wall Balls 8:19
    v median —

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:31
0:38 0:53
B5 · 1000m Row
1:48
0:52 0:56
B6 · 200m Farmers Carry
1:53
1:17 0:36
B7 · 100m Sandbag Lunges
1:56
1:43 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field