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JIAHAO HE

MAC M 30-34 n = 429
Finish · net time
1:29:16
−10:06 v median 1:39:22
Men
133/429
30-34
36/104
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:26
v median
130/429
Rank
Biggest loss
50m Sled Pull
+1:05
v median
318/429
Rank

The race, in words

In the Open division at Bangkok 1 2026, JIAHAO HE crossed the line in 1:29:16: 133rd of 429 men, faster than 69% of the field.

The wall balls were the standout, 1:26 quicker than the median and 130th of 429. If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

JIAHAO HE's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:40
    v median −0:14
    v median −0:22
  2. Block 02 7:20
    Running 2 4:16
    v median −0:13
    v median −0:46
  3. Block 03 12:01
    Running 3 4:48
    v median −0:04
    v median +1:05
  4. Block 04 10:53
    Running 4 4:45
    v median −0:05
    v median −0:10
  5. Block 05 9:24
    Running 5 4:25
    v median −0:33
    1000m Row 4:59
    v median −0:10
  6. Block 06 7:12
    Running 6 4:28
    v median −0:19
    v median +0:21
  7. Block 07 9:27
    Running 7 4:30
    v median −0:21
    v median −1:12
  8. Block 08 12:25
    Running 8 5:30
    v median −1:00
    Wall Balls 6:55
    v median −1:26

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:17
0:12 1:05
B3 · 50m Sled Pull
1:13
0:22 0:51
B4 · 80m Burpee Broad Jump
1:12
0:45 0:27
B5 · 1000m Row
1:25
0:53 0:32
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 19
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429