Skip to content

James Whitman

HKG M 45-49 n = 1490
Finish · net time
1:37:02
−0:05 v median 1:37:07
Men
742/1490
45-49
62/133
Field beaten
50%

The race, in three figures

Field beaten
37%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
200/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
1156/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, James Whitman crossed the line in 1:37:02: 742nd of 1,490 men, faster than 50% of the field.

The stations carried this race: faster than 60% of the field across all eight, against 37% on the runs. If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. A harder second half: 5:57 more lost to the middle of the field after halfway than before it.

Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:48
    v median +0:01
    v median −0:31
  2. Block 02 7:08
    Running 2 4:27
    v median −0:04
    v median −0:36
  3. Block 03 8:53
    Running 3 4:41
    v median −0:07
    v median −1:18
  4. Block 04 11:54
    Running 4 5:09
    v median +0:17
    v median +0:28
  5. Block 05 10:34
    Running 5 5:45
    v median +0:46
    1000m Row 4:49
    v median −0:17
  6. Block 06 7:31
    Running 6 5:25
    v median +0:29
    v median −0:25
  7. Block 07 13:41
    Running 7 5:50
    v median +0:54
    v median +1:41
  8. Block 08 16:24
    Running 8 8:12
    v median +1:07
    Wall Balls 8:12
    v median −0:52

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:49
0:31 1:18
B5 · 1000m Row
1:43
0:43 1:00
B6 · 200m Farmers Carry
2:33
1:44 0:49
B7 · 100m Sandbag Lunges
2:37
2:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:05 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490