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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

James Whitman

HKG M 45-49 n = 1011
Finish · net time
1:13:25
−19:24 v median 1:32:49
Men
106/1011
45-49
4/98
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
40/1011
Rank
Biggest loss
Wall Balls
+0:06
v median
520/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:29
    v median −0:30
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 5:59
    Running 2 4:21
    v median −0:44
    50m Sled Push 1:38
    v median −1:06
  3. Block 03 8:39
    Running 3 4:39
    v median −0:53
    50m Sled Pull 4:00
    v median −1:28
  4. Block 04 8:08
    Running 4 4:37
    v median −1:00
    80m Burpee Broad Jump 3:31
    v median −2:19
  5. Block 05 8:58
    Running 5 4:41
    v median −1:03
    1000m Row 4:17
    v median −0:40
  6. Block 06 6:55
    Running 6 4:45
    v median −0:54
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 8:59
    Running 7 4:48
    v median −0:48
    100m Sandbag Lunges 4:11
    v median −1:16
  8. Block 08 12:50
    Running 8 5:05
    v median −0:57
    Wall Balls 7:45
    v median +0:06

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
0:58
0:17 0:41
B7 · 100m Sandbag Lunges
0:53
0:16 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011