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Hong Kong / HYROX / Season 8 (2025/26)

Kin Kwong Man

HKG M 45-49 n = 0
Finish · net time
1:37:04
Field
744/1491
45-49
63
Field beaten
50%

The race, in three figures

Run total
46:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:03
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 8:00
    Running 2 5:00
    v best lap +0:00
    50m Sled Push 3:00
    v median —
  3. Block 03 11:45
    Running 3 5:44
    v best lap +0:44
    50m Sled Pull 6:01
    v median —
  4. Block 04 11:50
    Running 4 5:50
    v best lap +0:50
    80m Burpee Broad Jump 6:00
    v median —
  5. Block 05 10:43
    Running 5 5:56
    v best lap +0:56
    1000m Row 4:47
    v median —
  6. Block 06 7:23
    Running 6 5:44
    v best lap +0:44
    200m Farmers Carry 1:39
    v median —
  7. Block 07 11:42
    Running 7 5:43
    v best lap +0:43
    100m Sandbag Lunges 5:59
    v median —
  8. Block 08 14:30
    Running 8 8:02
    v best lap +3:02
    Wall Balls 6:28
    v median —

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:50
0:04 1:46
B3 · 50m Sled Pull
1:40
0:15 1:25
B4 · 80m Burpee Broad Jump
1:48
0:38 1:10
B5 · 1000m Row
1:47
0:52 0:55
B6 · 200m Farmers Carry
1:57
1:13 0:44
B7 · 100m Sandbag Lunges
2:02
1:50 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field