Skip to content
Athlete Hong Kong

Kin Kwong Man

Kin Kwong Man has raced HYROX 6 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:43:57 at Singapore 2026, 475th of 784 mixed teams. With Ka Man Mok both times, that is 7:36 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Mixed
1:43:57
Singapore 2026
Individual Open · Men
1:37:00
Shenzhen 2026

Progress against the field

Kin Kwong Man has dropped 2:35 behind the field from Hong Kong 2026 to Shenzhen 2026.

The clock says 0:04 faster, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:37:00 PB
    672/1284
    Beat 48%
    ↑ 99 days after Hong Kong 2026 2:35 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 2:35 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:37:04
    744/1490
    Beat 50%
  3. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:43:57 PB
    475/784
    Beat 39%
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:49:20
    549/615
    Beat 11%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:54:17
    489/539
    Beat 9%
    ↑ 147 days after Hong Kong 2025, with Ka Man Mok 9:40 worse than the field Why ↓

    9:40 behind the field: 2:44 slower on the clock, against 6:56 faster for everyone.

    Compare these two →
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:51:33
    467/589
    Beat 21%

Personal bests, by station

4:37
Hong Kong 2026
2:20
Osaka 2026
4:23
Osaka 2026
3:55
Singapore 2026
4:38
Shenzhen 2026
1:39
Hong Kong 2026
4:41
Osaka 2026
6:07
Osaka 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:27 4:37
50m Sled Push
3:08 2:20
50m Sled Pull
6:01 4:23
80m Burpee Broad Jump
6:00 3:55
1000m Row
5:28 4:38
200m Farmers Carry
1:55 1:39
100m Sandbag Lunges
6:26 4:41
Wall Balls
9:14 6:07