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Hong Kong / HYROX / Season 8 (2025/26)

Pak Ho Riccardo Fong

HKG M 16-24 n = 0
Finish · net time
1:37:33
Field
756/1491
16-24
51
Field beaten
49%

The race, in three figures

Run total
37:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:36
    v best lap —
    1000m SkiErg 5:34
    v median —
  2. Block 02 7:37
    Running 2 4:11
    v best lap +0:00
    50m Sled Push 3:26
    v median —
  3. Block 03 11:29
    Running 3 4:46
    v best lap +0:35
    50m Sled Pull 6:43
    v median —
  4. Block 04 10:24
    Running 4 4:43
    v best lap +0:32
    80m Burpee Broad Jump 5:41
    v median —
  5. Block 05 11:10
    Running 5 4:36
    v best lap +0:25
    1000m Row 6:34
    v median —
  6. Block 06 7:36
    Running 6 4:23
    v best lap +0:12
    200m Farmers Carry 3:13
    v median —
  7. Block 07 11:22
    Running 7 4:37
    v best lap +0:26
    100m Sandbag Lunges 6:45
    v median —
  8. Block 08 16:19
    Running 8 6:12
    v best lap +2:01
    Wall Balls 10:07
    v median —

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:22
0:06 1:16
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:49
0:44 1:05
B5 · 1000m Row
1:49
1:08 0:41
B6 · 200m Farmers Carry
2:03
1:21 0:42
B7 · 100m Sandbag Lunges
2:20
2:00 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field