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Justin Nguyen

USA M 30-34 n = 1490
Finish · net time
1:40:16
+3:09 v median 1:37:07
Men
833/1490
30-34
241/389
Field beaten
44%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
259/1490
Rank
Biggest loss
Wall Balls
+3:11
v median
1133/1490
Rank

The race, in words

Justin Nguyen finished 833rd of 1,490 men in the Open division at Hong Kong 2026, in 1:40:16.

The sled pull was where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the wall balls, 3:11 behind the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:29
    v median +0:42
    v median +0:16
  2. Block 02 8:27
    Running 2 5:29
    v median +0:58
    v median −0:19
  3. Block 03 9:36
    Running 3 5:16
    v median +0:28
    v median −1:10
  4. Block 04 12:24
    Running 4 5:42
    v median +0:50
    v median +0:25
  5. Block 05 11:05
    Running 5 5:39
    v median +0:40
    1000m Row 5:26
    v median +0:20
  6. Block 06 7:31
    Running 6 5:14
    v median +0:18
    v median −0:14
  7. Block 07 10:56
    Running 7 5:16
    v median +0:20
    v median −0:30
  8. Block 08 20:15
    Running 8 8:00
    v median +0:55
    Wall Balls 12:15
    v median +3:11

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:29
0:04 1:25
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:25
0:34 0:51
B5 · 1000m Row
1:25
0:43 0:42
B6 · 200m Farmers Carry
1:42
1:06 0:36
B7 · 100m Sandbag Lunges
1:35
1:28 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 24
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490