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Hong Kong / HYROX / Season 8 (2025/26)

Justin Nguyen

USA M 30-34 n = 1186
Finish · net time
1:49:47
+11:22 v median 1:38:25
Men
827/1186
30-34
214/294
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Pull
−0:41
v median
426/1186
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
1024/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:47
    v median +0:28
    1000m SkiErg 5:37
    v median +0:51
  2. Block 02 11:11
    Running 2 6:18
    v median +0:48
    50m Sled Push 4:53
    v median +1:02
  3. Block 03 12:13
    Running 3 6:35
    v median +0:40
    50m Sled Pull 5:38
    v median −0:41
  4. Block 04 15:42
    Running 4 6:59
    v median +1:02
    80m Burpee Broad Jump 8:43
    v median +2:27
  5. Block 05 12:17
    Running 5 6:40
    v median +0:26
    1000m Row 5:37
    v median +0:31
  6. Block 06 8:33
    Running 6 6:39
    v median +0:36
    200m Farmers Carry 1:54
    v median −0:34
  7. Block 07 12:51
    Running 7 6:53
    v median +0:52
    100m Sandbag Lunges 5:58
    v median −0:06
  8. Block 08 19:10
    Running 8 9:21
    v median +2:48
    Wall Balls 9:49
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:26 0:53
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:27
0:16 1:11
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:19
0:43 0:36
B7 · 100m Sandbag Lunges
1:28
0:43 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186