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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Alan Wong

HKG M 35-39 n = 1490
Finish · net time
1:42:06
+4:59 v median 1:37:07
Men
892/1490
35-39
188/303
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
34%
Stations
Biggest gain
1000m Row
−0:15
v median
423/1490
Rank
Biggest loss
Wall Balls
+3:26
v median
1161/1490
Rank

The race, in words

1:42:06 at Hong Kong 2026 put Alan Wong 892nd of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 3:26 behind the median. The race faded late: the second half went 4:55 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:22
    v median −0:25
    1000m SkiErg 4:48
    v median −0:02
  2. Block 02 8:04
    Running 2 4:17
    v median −0:14
    50m Sled Push 3:47
    v median +0:30
  3. Block 03 10:05
    Running 3 4:35
    v median −0:13
    50m Sled Pull 5:30
    v median +0:00
  4. Block 04 12:13
    Running 4 4:38
    v median −0:14
    80m Burpee Broad Jump 7:35
    v median +1:18
  5. Block 05 11:18
    Running 5 6:27
    v median +1:28
    1000m Row 4:51
    v median −0:15
  6. Block 06 7:40
    Running 6 5:23
    v median +0:27
    200m Farmers Carry 2:17
    v median −0:14
  7. Block 07 11:38
    Running 7 4:52
    v median −0:04
    100m Sandbag Lunges 6:46
    v median +0:36
  8. Block 08 19:31
    Running 8 7:01
    v median −0:04
    Wall Balls 12:30
    v median +3:26

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:43
0:12 1:31
B4 · 80m Burpee Broad Jump
1:50
0:31 1:19
B5 · 1000m Row
2:35
1:48 0:47
B6 · 200m Farmers Carry
1:51
1:08 0:43
B7 · 100m Sandbag Lunges
2:28
2:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 26
Other races by Alan Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490