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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Alan Wong

HKG M 35-39 n = 1186
Finish · net time
1:55:57
+17:32 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
931/1186
35-39
207/252
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:42
v median
942/1186
Rank
Biggest loss
50m Sled Pull
+2:14
v median
1006/1186
Rank

The race, in words

1:55:57 at Hong Kong 2025 put Alan Wong 931st of 1,186 men in the Open division.

The sled pull cost the most time: 2:14 slower than the median.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:09
    v median +0:50
    1000m SkiErg 5:44
    v median +0:58
  2. Block 02 12:15
    Running 2 6:41
    v median +1:11
    50m Sled Push 5:34
    v median +1:43
  3. Block 03 8:33
    50m Sled Pull 8:33
    v median +2:14
  4. Block 04 7:02
    80m Burpee Broad Jump 7:02
    v median +0:46
  5. Block 05 6:21
    1000m Row 6:21
    v median +1:15
  6. Block 06 3:10
    200m Farmers Carry 3:10
    v median +0:42
  7. Block 07 7:44
    100m Sandbag Lunges 7:44
    v median +1:40
  8. Block 08 17:03
    Running 8 7:21
    v median +0:48
    Wall Balls 9:42
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:30 0:51
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
8:51
7:45 1:06
B4 · 80m Burpee Broad Jump
17:38
17:28 0:10
B5 · 1000m Row
16:31
15:56 0:35
B6 · 200m Farmers Carry
15:42
15:03 0:39
B7 · 100m Sandbag Lunges
12:46
12:13 0:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 19
Other races by Alan Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186