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Hong Kong / HYROX / Season 8 (2025/26)

Yu Hin Ronald Ng

HKG M 45-49 n = 0
Finish · net time
1:42:06
Field
893/1491
45-49
76
Field beaten
40%

The race, in three figures

Run total
43:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:00
    v best lap —
    1000m SkiErg 5:04
    v median —
  2. Block 02 9:07
    Running 2 4:48
    v best lap +0:00
    50m Sled Push 4:19
    v median —
  3. Block 03 13:07
    Running 3 5:22
    v best lap +0:34
    50m Sled Pull 7:45
    v median —
  4. Block 04 12:15
    Running 4 5:27
    v best lap +0:39
    80m Burpee Broad Jump 6:48
    v median —
  5. Block 05 11:21
    Running 5 5:45
    v best lap +0:57
    1000m Row 5:36
    v median —
  6. Block 06 8:11
    Running 6 5:33
    v best lap +0:45
    200m Farmers Carry 2:38
    v median —
  7. Block 07 11:08
    Running 7 5:31
    v best lap +0:43
    100m Sandbag Lunges 5:37
    v median —
  8. Block 08 15:04
    Running 8 7:21
    v best lap +2:33
    Wall Balls 7:43
    v median —

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:38
0:07 1:31
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
1:37
0:12 1:25
B4 · 80m Burpee Broad Jump
1:49
0:33 1:16
B5 · 1000m Row
2:03
0:51 1:12
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
2:11
1:55 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field