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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Yu Hin Ronald Ng

HKG M 45-49 n = 1011
Finish · net time
1:45:11
+12:22 v median 1:32:49
Men
742/1011
45-49
69/98
Field beaten
27%

The race, in three figures

Field beaten
40%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
662/1011
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
875/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:11
    v median +0:12
    1000m SkiErg 5:02
    v median +0:28
  2. Block 02 9:16
    Running 2 5:32
    v median +0:27
    50m Sled Push 3:44
    v median +1:00
  3. Block 03 13:50
    Running 3 6:02
    v median +0:30
    50m Sled Pull 7:48
    v median +2:20
  4. Block 04 14:23
    Running 4 6:13
    v median +0:36
    80m Burpee Broad Jump 8:10
    v median +2:20
  5. Block 05 12:36
    Running 5 6:31
    v median +0:47
    1000m Row 6:05
    v median +1:08
  6. Block 06 8:37
    Running 6 5:55
    v median +0:16
    200m Farmers Carry 2:42
    v median +0:20
  7. Block 07 13:36
    Running 7 5:46
    v median +0:10
    100m Sandbag Lunges 7:50
    v median +2:23
  8. Block 08 15:03
    Running 8 6:01
    v median −0:01
    Wall Balls 9:02
    v median +1:23

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
1:30
0:24 1:06
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:59
0:03 0:56
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
1:22
0:27 0:55
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011