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Carson Mau

HKG M 30-34 n = 1490
Finish · net time
1:42:14
+5:07 v median 1:37:07
Men
898/1490
30-34
265/389
Field beaten
40%

The race, in three figures

Field beaten
70%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
798/1490
Rank
Biggest loss
200m Farmers Carry
+3:32
v median
1487/1490
Rank

The race, in words

Carson Mau finished 898th of 1,490 men in the Open division at Hong Kong 2026, in 1:42:14.

Legs and stations told different stories: 70% of the field beaten on the runs, 21% on the stations. The farmers carry cost the most time: 3:32 slower than the median. The race faded late: the second half went 4:51 worse against the middle of the field than the first.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 3:49
    v median +0:02
    v median +1:03
  2. Block 02 7:54
    Running 2 3:47
    v median −0:44
    v median +0:50
  3. Block 03 10:33
    Running 3 4:24
    v median −0:24
    v median +0:39
  4. Block 04 11:08
    Running 4 4:29
    v median −0:23
    v median +0:22
  5. Block 05 10:31
    Running 5 4:35
    v median −0:24
    1000m Row 5:56
    v median +0:50
  6. Block 06 10:24
    Running 6 4:21
    v median −0:35
    v median +3:32
  7. Block 07 10:56
    Running 7 4:39
    v median −0:17
    v median +0:07
  8. Block 08 18:56
    Running 8 6:37
    v median −0:28
    Wall Balls 12:19
    v median +3:15

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:25
0:34 0:51
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
2:45
1:28 1:17
B7 · 100m Sandbag Lunges
2:10
1:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:07 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 26
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490