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Athlete Hong Kong

Carson Mau

Carson Mau has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Individual Open (2). 1:36:56 at Hong Kong 2025 is the fastest of 2 in the men's Individual Open, 568th of 1,186 men and ahead of 52% of the field.

Best finish, by category
Individual Open · Men
1:36:56
Hong Kong 2025

Progress against the field

Carson Mau has dropped 11:33 behind the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 6:15 quicker, so 5:18 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:42:14
    898/1490
    Beat 40%
    ↑ 286 days after Hong Kong 2025 11:33 worse than the field Why ↓

    5:18 slower on the clock in a race that was 6:15 faster for everyone: 11:33 lost to the field.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:28:55
    70/284
    Beat 75%
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:36:56 PB
    568/1186
    Beat 52%

Personal bests, by station

4:53
Hong Kong 2025
4:07
Hong Kong 2026
6:09
Hong Kong 2026
5:31
Hong Kong 2025
5:33
Hong Kong 2025
3:00
Hong Kong 2025
5:14
Hong Kong 2025
9:03
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:53 4:53
50m Sled Push
4:55 4:07
50m Sled Pull
6:55 6:09
80m Burpee Broad Jump
6:39 5:31
1000m Row
5:56 5:33
200m Farmers Carry
6:03 3:00
100m Sandbag Lunges
6:17 5:14
Wall Balls
12:19 9:03