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Hong Kong / HYROX / Season 8 (2025/26)

Hoi Wai Lam

HKG M 25-29 n = 0
Finish · net time
1:43:05
Field
923/1491
25-29
148
Field beaten
38%

The race, in three figures

Run total
45:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:58
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 7:36
    Running 2 5:01
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 13:07
    Running 3 6:36
    v best lap +1:35
    50m Sled Pull 6:31
    v median —
  4. Block 04 15:15
    Running 4 5:59
    v best lap +0:58
    80m Burpee Broad Jump 9:16
    v median —
  5. Block 05 10:36
    Running 5 5:40
    v best lap +0:39
    1000m Row 4:56
    v median —
  6. Block 06 7:26
    Running 6 5:29
    v best lap +0:28
    200m Farmers Carry 1:57
    v median —
  7. Block 07 11:22
    Running 7 5:07
    v best lap +0:06
    100m Sandbag Lunges 6:15
    v median —
  8. Block 08 14:36
    Running 8 7:25
    v best lap +2:24
    Wall Balls 7:11
    v median —

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
2:46
0:04 2:42
B3 · 50m Sled Pull
2:16
0:25 1:51
B4 · 80m Burpee Broad Jump
2:06
0:42 1:24
B5 · 1000m Row
1:58
0:52 1:06
B6 · 200m Farmers Carry
1:56
1:15 0:41
B7 · 100m Sandbag Lunges
1:54
1:41 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field