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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ho Kiu Wong

HKG M 30-34 n = 1490
Finish · net time
1:46:03
+8:56 v median 1:37:07
Men
992/1490
30-34
285/389
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
637/1490
Rank
Biggest loss
Wall Balls
+3:31
v median
1170/1490
Rank

The race, in words

1:46:03 at Hong Kong 2026 put Ho Kiu Wong 992nd of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 3:31 behind the median.

36:27 slower than at Taipei 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:17
    v median +0:30
    1000m SkiErg 5:22
    v median +0:32
  2. Block 02 8:57
    Running 2 4:56
    v median +0:25
    50m Sled Push 4:01
    v median +0:44
  3. Block 03 11:27
    Running 3 5:05
    v median +0:17
    50m Sled Pull 6:22
    v median +0:52
  4. Block 04 11:21
    Running 4 5:24
    v median +0:32
    80m Burpee Broad Jump 5:57
    v median −0:20
  5. Block 05 10:30
    Running 5 5:14
    v median +0:15
    1000m Row 5:16
    v median +0:10
  6. Block 06 7:18
    Running 6 4:57
    v median +0:01
    200m Farmers Carry 2:21
    v median −0:10
  7. Block 07 12:54
    Running 7 4:53
    v median −0:03
    100m Sandbag Lunges 8:01
    v median +1:51
  8. Block 08 20:25
    Running 8 7:50
    v median +0:45
    Wall Balls 12:35
    v median +3:31

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:40
0:10 1:30
B2 · 50m Sled Push
2:22
0:03 2:19
B3 · 50m Sled Pull
1:56
0:12 1:44
B4 · 80m Burpee Broad Jump
1:51
0:33 1:18
B5 · 1000m Row
1:47
0:43 1:04
B6 · 200m Farmers Carry
2:08
1:19 0:49
B7 · 100m Sandbag Lunges
1:54
1:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 29
Other races by Ho Kiu Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490