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Hong Kong / HYROX / Season 8 (2025/26)

Kwong Shun LAM

HKG M 50-54 n = 0
Finish · net time
1:47:11
Field
1020/1491
50-54
34
Field beaten
32%

The race, in three figures

Run total
47:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:51
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 9:34
    Running 2 5:05
    v best lap +0:00
    50m Sled Push 4:29
    v median —
  3. Block 03 11:11
    Running 3 5:46
    v best lap +0:41
    50m Sled Pull 5:25
    v median —
  4. Block 04 10:35
    Running 4 5:44
    v best lap +0:39
    80m Burpee Broad Jump 4:51
    v median —
  5. Block 05 10:58
    Running 5 5:48
    v best lap +0:43
    1000m Row 5:10
    v median —
  6. Block 06 8:38
    Running 6 6:13
    v best lap +1:08
    200m Farmers Carry 2:25
    v median —
  7. Block 07 12:14
    Running 7 5:58
    v best lap +0:53
    100m Sandbag Lunges 6:16
    v median —
  8. Block 08 21:05
    Running 8 9:07
    v best lap +4:02
    Wall Balls 11:58
    v median —

Roxzone, per block

Approach · Exit 14:36

B1 · 1000m SkiErg
1:50
0:05 1:45
B2 · 50m Sled Push
2:02
0:10 1:52
B3 · 50m Sled Pull
1:30
0:15 1:15
B4 · 80m Burpee Broad Jump
2:31
0:42 1:49
B5 · 1000m Row
1:43
0:48 0:55
B6 · 200m Farmers Carry
2:16
1:35 0:41
B7 · 100m Sandbag Lunges
2:44
2:23 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field