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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ka Kin Kwok

HKG M 25-29 n = 1490
Finish · net time
1:51:44
+14:37 v median 1:37:07
Men
1121/1490
25-29
183/235
Field beaten
25%

The race, in three figures

Field beaten
19%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
578/1490
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
1291/1490
Rank

The race, in words

Ka Kin Kwok finished 1,121st of 1,490 men in the Open division at Hong Kong 2026, in 1:51:44.

The sandbag lunges cost the most time: 2:44 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:53
    v median +1:06
    1000m SkiErg 5:13
    v median +0:23
  2. Block 02 8:56
    Running 2 5:40
    v median +1:09
    50m Sled Push 3:16
    v median −0:01
  3. Block 03 10:43
    Running 3 5:36
    v median +0:48
    50m Sled Pull 5:07
    v median −0:23
  4. Block 04 12:45
    Running 4 5:53
    v median +1:01
    80m Burpee Broad Jump 6:52
    v median +0:35
  5. Block 05 11:40
    Running 5 6:07
    v median +1:08
    1000m Row 5:33
    v median +0:27
  6. Block 06 9:15
    Running 6 5:47
    v median +0:51
    200m Farmers Carry 3:28
    v median +0:57
  7. Block 07 14:39
    Running 7 5:45
    v median +0:49
    100m Sandbag Lunges 8:54
    v median +2:44
  8. Block 08 18:44
    Running 8 9:44
    v median +2:39
    Wall Balls 9:00
    v median −0:04

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
1:59
0:07 1:52
B2 · 50m Sled Push
1:53
0:04 1:49
B3 · 50m Sled Pull
1:41
0:12 1:29
B4 · 80m Burpee Broad Jump
1:57
0:38 1:19
B5 · 1000m Row
1:44
0:53 0:51
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
3:52
3:28 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 32
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490