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Athlete Hong Kong

Ka Kin Kwok

Since 2025, Ka Kin Kwok has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:21:08 at Taipei 2026 is the fastest of 2 in the men's Doubles Open, 98th of 245 men's teams and ahead of 60% of the field. On the clock, that is 31:30 faster than the first of them, at Shenzhen 2025, both times with Long Hei Jay Ngan.

Best finish, by category
Doubles Open · Men
1:21:08
Taipei 2026
Individual Open · Men
1:51:44
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:51:44 PB
    1121/1490
    Beat 25%
  2. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:21:08 PB
    98/245
    Beat 60%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:52:38
    388/405
    Beat 4%

Personal bests, by station

1000m SkiErg
4:35
Taipei 2026
50m Sled Push
2:16
Taipei 2026
50m Sled Pull
3:58
Taipei 2026
80m Burpee Broad Jump
2:18
Taipei 2026
1000m Row
5:08
Taipei 2026
200m Farmers Carry
1:47
Taipei 2026
100m Sandbag Lunges
4:07
Taipei 2026
Wall Balls
5:19
Taipei 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:45 4:35
50m Sled Push
4:28 2:16
50m Sled Pull
7:12 3:58
80m Burpee Broad Jump
3:39 2:18
1000m Row
5:54 5:08
200m Farmers Carry
2:01 1:47
100m Sandbag Lunges
5:21 4:07
Wall Balls
6:29 5:19