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Hong Kong / HYROX / Season 8 (2025/26)

Ho Ching Cheung

HKG M 45-49 n = 0
Finish · net time
1:57:47
Field
1216/1491
45-49
108
Field beaten
18%

The race, in three figures

Run total
46:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:32
    v best lap —
    1000m SkiErg 5:25
    v median —
  2. Block 02 9:16
    Running 2 5:11
    v best lap +0:00
    50m Sled Push 4:05
    v median —
  3. Block 03 12:43
    Running 3 5:37
    v best lap +0:26
    50m Sled Pull 7:06
    v median —
  4. Block 04 14:17
    Running 4 5:40
    v best lap +0:29
    80m Burpee Broad Jump 8:37
    v median —
  5. Block 05 11:41
    Running 5 5:53
    v best lap +0:42
    1000m Row 5:48
    v median —
  6. Block 06 8:15
    Running 6 5:50
    v best lap +0:39
    200m Farmers Carry 2:25
    v median —
  7. Block 07 13:39
    Running 7 6:06
    v best lap +0:55
    100m Sandbag Lunges 7:33
    v median —
  8. Block 08 18:32
    Running 8 8:08
    v best lap +2:57
    Wall Balls 10:24
    v median —

Roxzone, per block

Approach · Exit 19:37

B1 · 1000m SkiErg
2:13
0:09 2:04
B2 · 50m Sled Push
2:39
0:05 2:34
B3 · 50m Sled Pull
2:22
0:28 1:54
B4 · 80m Burpee Broad Jump
3:07
1:09 1:58
B5 · 1000m Row
3:06
1:24 1:42
B6 · 200m Farmers Carry
2:48
1:59 0:49
B7 · 100m Sandbag Lunges
3:22
3:03 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field