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Hong Kong / HYROX / Season 8 (2025/26)

Pui Chung Lau

HKG M 60-64 n = 0
Finish · net time
1:59:04
Field
1233/1491
60-64
8
Field beaten
17%

The race, in three figures

Run total
44:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 4:51
    v best lap —
    1000m SkiErg 6:03
    v median —
  2. Block 02 10:09
    Running 2 5:15
    v best lap +0:09
    50m Sled Push 4:54
    v median —
  3. Block 03 12:27
    Running 3 5:06
    v best lap +0:00
    50m Sled Pull 7:21
    v median —
  4. Block 04 14:00
    Running 4 5:32
    v best lap +0:26
    80m Burpee Broad Jump 8:28
    v median —
  5. Block 05 10:47
    Running 5 5:12
    v best lap +0:06
    1000m Row 5:35
    v median —
  6. Block 06 9:02
    Running 6 5:18
    v best lap +0:12
    200m Farmers Carry 3:44
    v median —
  7. Block 07 11:58
    Running 7 5:22
    v best lap +0:16
    100m Sandbag Lunges 6:36
    v median —
  8. Block 08 25:14
    Running 8 7:38
    v best lap +2:32
    Wall Balls 17:36
    v median —

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg
1:52
0:13 1:39
B2 · 50m Sled Push
1:38
0:05 1:33
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:32
0:39 0:53
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
2:53
2:09 0:44
B7 · 100m Sandbag Lunges
3:45
3:29 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field