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Hong Kong / HYROX / Season 8 (2025/26)

King Yip Lam

HKG M 40-44 n = 0
Finish · net time
2:02:18
Field
1273/1491
40-44
187
Field beaten
15%

The race, in three figures

Run total
58:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:00
    v best lap —
    1000m SkiErg 4:58
    v median —
  2. Block 02 9:30
    Running 2 5:39
    v best lap +0:00
    50m Sled Push 3:51
    v median —
  3. Block 03 10:10
    Running 3 5:46
    v best lap +0:07
    50m Sled Pull 4:24
    v median —
  4. Block 04 10:44
    Running 4 6:08
    v best lap +0:29
    80m Burpee Broad Jump 4:36
    v median —
  5. Block 05 12:33
    Running 5 7:10
    v best lap +1:31
    1000m Row 5:23
    v median —
  6. Block 06 9:52
    Running 6 7:57
    v best lap +2:18
    200m Farmers Carry 1:55
    v median —
  7. Block 07 17:10
    Running 7 7:10
    v best lap +1:31
    100m Sandbag Lunges 10:00
    v median —
  8. Block 08 23:10
    Running 8 13:50
    v best lap +8:11
    Wall Balls 9:20
    v median —

Roxzone, per block

Approach · Exit 19:19

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
1:57
0:06 1:51
B3 · 50m Sled Pull
2:09
0:23 1:46
B4 · 80m Burpee Broad Jump
2:46
0:59 1:47
B5 · 1000m Row
3:18
1:32 1:46
B6 · 200m Farmers Carry
3:24
2:10 1:14
B7 · 100m Sandbag Lunges
3:53
3:28 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field