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King Yip Lam

HKG M 40-44 n = 1490
Finish · net time
2:02:18
+25:11 v median 1:37:07
Men
1273/1490
40-44
187/230
Field beaten
15%

The race, in three figures

Field beaten
7%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
219/1490
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
1368/1490
Rank

The race, in words

2:02:18 at Hong Kong 2026 put King Yip Lam 1,273rd of 1,490 men in the Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 7% on the runs. On the sandbag lunges the field had the edge, by 3:50. A harder second half: 17:15 more lost to the middle of the field after halfway than before it.

Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:00
    v median +1:13
    v median +0:08
  2. Block 02 9:30
    Running 2 5:39
    v median +1:08
    v median +0:34
  3. Block 03 10:10
    Running 3 5:46
    v median +0:58
    v median −1:06
  4. Block 04 10:44
    Running 4 6:08
    v median +1:16
    v median −1:41
  5. Block 05 12:33
    Running 5 7:10
    v median +2:11
    1000m Row 5:23
    v median +0:17
  6. Block 06 9:52
    Running 6 7:57
    v median +3:01
    v median −0:36
  7. Block 07 17:10
    Running 7 7:10
    v median +2:14
    v median +3:50
  8. Block 08 23:10
    Running 8 13:50
    v median +6:45
    Wall Balls 9:20
    v median +0:16

Roxzone, per block

Approach · Exit 19:19

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
1:57
0:06 1:51
B3 · 50m Sled Pull
2:09
0:23 1:46
B4 · 80m Burpee Broad Jump
2:46
0:59 1:47
B5 · 1000m Row
3:18
1:32 1:46
B6 · 200m Farmers Carry
3:24
2:10 1:14
B7 · 100m Sandbag Lunges
3:53
3:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:11 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490