The race, in three figures
The race, in words
2:16:42 at Hong Kong 2024 put King Yip Lam 966th of 1,011 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:46 behind the median. The race faded late: the second half went 35:01 worse against the middle of the field than the first. The roxzone cost time: 21:13, behind 99% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:29v median +0:30
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Block 02 8:01Running 2 5:11v median +0:06
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Block 03 11:06Running 3 5:45v median +0:13
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Block 04 14:38Running 4 6:38v median +1:01
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Block 05 12:19Running 5 7:08v median +1:24
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Block 06 11:32Running 6 8:20v median +2:41
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Block 07 25:41Running 7 13:28v median +7:52
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Block 08 22:15Running 8 12:19v median +6:17
Roxzone, per block
Approach · Exit 21:13
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.