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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

King Yip Lam

HKG M 35-39 n = 1011
Finish · net time
2:16:42
+43:53 v median 1:32:49
Men
966/1011
35-39
248/255
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
470/1011
Rank
Biggest loss
100m Sandbag Lunges
+6:46
v median
996/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:29
    v median +0:30
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 8:01
    Running 2 5:11
    v median +0:06
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 11:06
    Running 3 5:45
    v median +0:13
    50m Sled Pull 5:21
    v median −0:07
  4. Block 04 14:38
    Running 4 6:38
    v median +1:01
    80m Burpee Broad Jump 8:00
    v median +2:10
  5. Block 05 12:19
    Running 5 7:08
    v median +1:24
    1000m Row 5:11
    v median +0:14
  6. Block 06 11:32
    Running 6 8:20
    v median +2:41
    200m Farmers Carry 3:12
    v median +0:50
  7. Block 07 25:41
    Running 7 13:28
    v median +7:52
    100m Sandbag Lunges 12:13
    v median +6:46
  8. Block 08 22:15
    Running 8 12:19
    v median +6:17
    Wall Balls 9:56
    v median +2:17

Roxzone, per block

Approach · Exit 21:13

B1 · 1000m SkiErg
0:51
0:37 0:14
B2 · 50m Sled Push
0:57
0:35 0:22
B3 · 50m Sled Pull
1:09
0:33 0:36
B4 · 80m Burpee Broad Jump
1:46
0:43 1:03
B5 · 1000m Row
2:09
0:49 1:20
B6 · 200m Farmers Carry
3:26
1:40 1:46
B7 · 100m Sandbag Lunges
10:54
8:40 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011