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Carlos Chang

HKG M 45-49 n = 1490
Finish · net time
3:37:06
+1:59:59 v median 1:37:07
Men
1487/1490
45-49
134/133
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
827/1490
Rank
Biggest loss
Wall Balls
+27:46
v median
1484/1490
Rank

The race, in words

3:37:06 at Hong Kong 2026 put Carlos Chang 1,487th of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 27:46 behind the median. A harder second half: 30:53 more lost to the middle of the field after halfway than before it. 23:58 in the roxzone was slower than 98% of the field.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:05
    Running 1 8:57
    v median +5:10
    v median +1:18
  2. Block 02 17:24
    Running 2 10:40
    v median +6:09
    v median +3:27
  3. Block 03 21:24
    Running 3 12:44
    v median +7:56
    v median +3:10
  4. Block 04 23:27
    Running 4 12:02
    v median +7:10
    v median +5:08
  5. Block 05 20:49
    Running 5 13:41
    v median +8:42
    1000m Row 7:08
    v median +2:02
  6. Block 06 15:32
    Running 6 12:54
    v median +7:58
    v median +0:07
  7. Block 07 28:48
    Running 7 13:49
    v median +8:53
    v median +8:49
  8. Block 08 50:44
    Running 8 13:54
    v median +6:49
    Wall Balls 36:50
    v median +27:46

Roxzone, per block

Approach · Exit 23:58

B1 · 1000m SkiErg
2:19
0:08 2:11
B2 · 50m Sled Push
4:00
0:06 3:54
B3 · 50m Sled Pull
2:38
0:40 1:58
B4 · 80m Burpee Broad Jump
3:21
1:07 2:14
B5 · 1000m Row
3:52
2:25 1:27
B6 · 200m Farmers Carry
2:48
1:37 1:11
B7 · 100m Sandbag Lunges
4:58
2:46 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:59:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59:59 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490