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Hong Kong / HYROX / Season 8 (2025/26)

Carlos Chang

HKG M 45-49 n = 1186
Finish · net time
2:22:58
+44:33 v median 1:38:25
Men
1127/1186
45-49
93/102
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
437/1186
Rank
Biggest loss
Wall Balls
+11:32
v median
1168/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:43
    v median +0:24
    1000m SkiErg 5:30
    v median +0:44
  2. Block 02 12:38
    Running 2 6:33
    v median +1:03
    50m Sled Push 6:05
    v median +2:14
  3. Block 03 19:04
    Running 3 8:15
    v median +2:20
    50m Sled Pull 10:49
    v median +4:30
  4. Block 04 18:29
    Running 4 8:05
    v median +2:08
    80m Burpee Broad Jump 10:24
    v median +4:08
  5. Block 05 14:41
    Running 5 8:37
    v median +2:23
    1000m Row 6:04
    v median +0:58
  6. Block 06 10:00
    Running 6 7:46
    v median +1:43
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 18:10
    Running 7 8:07
    v median +2:06
    100m Sandbag Lunges 10:03
    v median +3:59
  8. Block 08 28:14
    Running 8 9:06
    v median +2:33
    Wall Balls 19:08
    v median +11:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:42
0:38 1:04
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
1:31
0:21 1:10
B5 · 1000m Row
1:38
0:25 1:13
B6 · 200m Farmers Carry
1:50
1:07 0:43
B7 · 100m Sandbag Lunges
2:30
1:09 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:15 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186