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Hong Kong / HYROX / Season 8 (2025/26)

Hilary Ngai

HKG W 25-29 n = 0
Finish · net time
1:21:47
Field
43/565
25-29
12
Field beaten
92%

The race, in three figures

Run total
37:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:34
    v best lap —
    1000m SkiErg 5:26
    v median —
  2. Block 02 6:22
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 2:14
    v median —
  3. Block 03 9:12
    Running 3 4:26
    v best lap +0:18
    50m Sled Pull 4:46
    v median —
  4. Block 04 9:06
    Running 4 4:41
    v best lap +0:33
    80m Burpee Broad Jump 4:25
    v median —
  5. Block 05 10:05
    Running 5 4:48
    v best lap +0:40
    1000m Row 5:17
    v median —
  6. Block 06 6:24
    Running 6 4:28
    v best lap +0:20
    200m Farmers Carry 1:56
    v median —
  7. Block 07 9:16
    Running 7 4:38
    v best lap +0:30
    100m Sandbag Lunges 4:38
    v median —
  8. Block 08 11:35
    Running 8 6:41
    v best lap +2:33
    Wall Balls 4:54
    v median —

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:26
0:11 1:15
B4 · 80m Burpee Broad Jump
1:35
0:30 1:05
B5 · 1000m Row
1:37
0:47 0:50
B6 · 200m Farmers Carry
1:43
1:07 0:36
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field