The race, in three figures
The race, in words
Amanda Kot finished in the top 10% of the field at Hong Kong 2026, in 1:23:13 for 50th of 565 women in the Open division.
The wall balls were the standout, 2:19 quicker than the median and 69th of 565. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 10:45, was faster than 86% of the field.
The field ran 1:54 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:32v median −0:42
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Block 02 6:48Running 2 4:03v median −1:02
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Block 03 8:55Running 3 4:20v median −1:02
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Block 04 9:20Running 4 4:27v median −0:54
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Block 05 9:42Running 5 4:35v median −0:51
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Block 06 7:14Running 6 4:36v median −0:48
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Block 07 10:06Running 7 4:30v median −0:56
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Block 08 12:01Running 8 6:18v median −1:21
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.