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PO YAN CHOI

HKG W 30-34 n = 565
Finish · net time
1:27:10
−15:45 v median 1:42:55
Women
79/565
30-34
20/128
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
20/565
Rank
Biggest loss
1000m SkiErg
+0:02
v median
291/565
Rank

The race, in words

PO YAN CHOI finished 79th of 565 women in the Open division at Hong Kong 2026, in 1:27:10, faster than 86% of the field.

The burpee broad jumps were the standout, 2:29 quicker than the median and 20th of 565.

The field ran 1:39 faster at Hong Kong 2026 than at Taipei 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:40
    v median −0:34
    v median +0:02
  2. Block 02 7:18
    Running 2 4:36
    v median −0:29
    v median −0:33
  3. Block 03 9:37
    Running 3 4:22
    v median −1:00
    v median −0:59
  4. Block 04 9:00
    Running 4 4:36
    v median −0:45
    v median −2:29
  5. Block 05 9:57
    Running 5 4:35
    v median −0:51
    1000m Row 5:22
    v median −0:23
  6. Block 06 6:23
    Running 6 4:26
    v median −0:58
    v median −0:42
  7. Block 07 8:12
    Running 7 4:25
    v median −1:01
    v median −2:20
  8. Block 08 16:19
    Running 8 9:27
    v median +1:48
    Wall Balls 6:52
    v median −1:10

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:36
0:30 1:06
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:50
1:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565