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Hong Kong / HYROX / Season 8 (2025/26)

PO YAN CHOI

HKG W 30-34 n = 0
Finish · net time
1:27:10
Field
79/565
30-34
20
Field beaten
86%

The race, in three figures

Run total
40:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:40
    v best lap —
    1000m SkiErg 5:37
    v median —
  2. Block 02 7:18
    Running 2 4:36
    v best lap +0:14
    50m Sled Push 2:42
    v median —
  3. Block 03 9:37
    Running 3 4:22
    v best lap +0:00
    50m Sled Pull 5:15
    v median —
  4. Block 04 9:00
    Running 4 4:36
    v best lap +0:14
    80m Burpee Broad Jump 4:24
    v median —
  5. Block 05 9:57
    Running 5 4:35
    v best lap +0:13
    1000m Row 5:22
    v median —
  6. Block 06 6:23
    Running 6 4:26
    v best lap +0:04
    200m Farmers Carry 1:57
    v median —
  7. Block 07 8:12
    Running 7 4:25
    v best lap +0:03
    100m Sandbag Lunges 3:47
    v median —
  8. Block 08 16:19
    Running 8 9:27
    v best lap +5:05
    Wall Balls 6:52
    v median —

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:36
0:30 1:06
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:50
1:17 0:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field