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Hong Kong / HYROX / Season 8 (2025/26)

Sau Ying Yip

HKG W 25-29 n = 0
Finish · net time
1:28:41
Field
91/565
25-29
21
Field beaten
84%

The race, in three figures

Run total
37:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:36
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 8:17
    Running 2 4:22
    v best lap +0:00
    50m Sled Push 3:55
    v median —
  3. Block 03 11:06
    Running 3 4:33
    v best lap +0:11
    50m Sled Pull 6:33
    v median —
  4. Block 04 9:35
    Running 4 4:33
    v best lap +0:11
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 9:48
    Running 5 4:31
    v best lap +0:09
    1000m Row 5:17
    v median —
  6. Block 06 8:07
    Running 6 4:34
    v best lap +0:12
    200m Farmers Carry 3:33
    v median —
  7. Block 07 9:13
    Running 7 4:34
    v best lap +0:12
    100m Sandbag Lunges 4:39
    v median —
  8. Block 08 13:57
    Running 8 6:25
    v best lap +2:03
    Wall Balls 7:32
    v median —

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:29
1:04 0:25
B7 · 100m Sandbag Lunges
1:39
1:26 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field