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Hong Kong / HYROX / Season 8 (2025/26)

Lok yiu Chu

HKG W 50-54 n = 0
Finish · net time
1:30:42
Field
114/565
50-54
7
Field beaten
80%

The race, in three figures

Run total
36:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:45
    v best lap —
    1000m SkiErg 5:20
    v median —
  2. Block 02 7:04
    Running 2 4:19
    v best lap +0:00
    50m Sled Push 2:45
    v median —
  3. Block 03 10:10
    Running 3 4:25
    v best lap +0:06
    50m Sled Pull 5:45
    v median —
  4. Block 04 9:42
    Running 4 4:22
    v best lap +0:03
    80m Burpee Broad Jump 5:20
    v median —
  5. Block 05 10:00
    Running 5 4:31
    v best lap +0:12
    1000m Row 5:29
    v median —
  6. Block 06 6:35
    Running 6 4:25
    v best lap +0:06
    200m Farmers Carry 2:10
    v median —
  7. Block 07 9:59
    Running 7 4:26
    v best lap +0:07
    100m Sandbag Lunges 5:33
    v median —
  8. Block 08 18:03
    Running 8 5:55
    v best lap +1:36
    Wall Balls 12:08
    v median —

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:20
0:41 0:39
B6 · 200m Farmers Carry
1:33
1:01 0:32
B7 · 100m Sandbag Lunges
1:35
1:21 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field