The race, in three figures
The race, in words
Lok yiu Chu took 3rd of 23 in the 50–54 age group at Hong Kong 2025, in 1:29:17.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. If there was time left out there, it was on the sled pull, 1:16 behind the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. Lok yiu Chu's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:01v median −0:31
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Block 02 8:31Running 2 5:04v median −1:03
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Block 03 13:18Running 3 5:07v median −1:22
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Block 04 10:26Running 4 5:15v median −1:18
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Block 05 10:59Running 5 5:41v median −1:14
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Block 06 7:48Running 6 5:26v median −1:14
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Block 07 10:21Running 7 5:22v median −1:16
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Block 08 12:54Running 8 5:32v median −1:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.