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Qiuying CAO

CHN W 50-54 n = 565
Finish · net time
1:31:41
−11:14 v median 1:42:55
Women
129/565
50-54
8/34
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
128/565
Rank
Biggest loss
Wall Balls
+0:53
v median
341/565
Rank

The race, in words

1:31:41 at Hong Kong 2026 put Qiuying CAO 129th of 565 women in the Open division, ahead of 77% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the sled pull: 1:00 on the median. On the wall balls the field had the edge, by 0:53.

The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:28
    v median −0:46
    v median −0:17
  2. Block 02 7:34
    Running 2 4:20
    v median −0:45
    v median −0:01
  3. Block 03 9:53
    Running 3 4:39
    v median −0:43
    v median −1:00
  4. Block 04 11:13
    Running 4 4:45
    v median −0:36
    v median −0:25
  5. Block 05 10:02
    Running 5 4:39
    v median −0:47
    1000m Row 5:23
    v median −0:22
  6. Block 06 6:42
    Running 6 4:43
    v median −0:41
    v median −0:40
  7. Block 07 10:53
    Running 7 4:46
    v median −0:40
    v median +0:00
  8. Block 08 15:35
    Running 8 6:40
    v median −0:59
    Wall Balls 8:55
    v median +0:53

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:40
0:12 1:28
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:22
0:41 0:41
B6 · 200m Farmers Carry
1:50
1:08 0:42
B7 · 100m Sandbag Lunges
1:48
1:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565