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Hong Kong / HYROX / Season 8 (2025/26)

Wai kwan Ho

HKG W 30-34 n = 0
Finish · net time
1:38:24
Field
209/565
30-34
57
Field beaten
63%

The race, in three figures

Run total
46:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:37
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 7:10
    Running 2 5:17
    v best lap +0:00
    50m Sled Push 1:53
    v median —
  3. Block 03 10:19
    Running 3 5:30
    v best lap +0:13
    50m Sled Pull 4:49
    v median —
  4. Block 04 12:23
    Running 4 5:29
    v best lap +0:12
    80m Burpee Broad Jump 6:54
    v median —
  5. Block 05 10:57
    Running 5 5:47
    v best lap +0:30
    1000m Row 5:10
    v median —
  6. Block 06 8:12
    Running 6 5:51
    v best lap +0:34
    200m Farmers Carry 2:21
    v median —
  7. Block 07 10:27
    Running 7 6:02
    v best lap +0:45
    100m Sandbag Lunges 4:25
    v median —
  8. Block 08 13:35
    Running 8 8:18
    v best lap +3:01
    Wall Balls 5:17
    v median —

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:59
0:07 1:52
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:59
0:15 1:44
B4 · 80m Burpee Broad Jump
2:21
0:53 1:28
B5 · 1000m Row
2:09
1:02 1:07
B6 · 200m Farmers Carry
2:24
1:29 0:55
B7 · 100m Sandbag Lunges
3:10
2:02 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field