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Hong Kong / HYROX / Season 8 (2025/26)

Cynthia Alflatt

USA W 45-49 n = 0
Finish · net time
1:40:01
Field
235/565
45-49
16
Field beaten
58%

The race, in three figures

Run total
44:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:06
    v best lap
    1000m SkiErg 5:40
    v median
  2. Block 02 8:07
    Running 2 4:54
    v best lap +0:00
    50m Sled Push 3:13
    v median
  3. Block 03 10:54
    Running 3 5:16
    v best lap +0:22
    50m Sled Pull 5:38
    v median
  4. Block 04 13:14
    Running 4 5:25
    v best lap +0:31
    80m Burpee Broad Jump 7:49
    v median
  5. Block 05 11:48
    Running 5 5:22
    v best lap +0:28
    1000m Row 6:26
    v median
  6. Block 06 8:09
    Running 6 5:15
    v best lap +0:21
    200m Farmers Carry 2:54
    v median
  7. Block 07 11:38
    Running 7 5:39
    v best lap +0:45
    100m Sandbag Lunges 5:59
    v median
  8. Block 08 14:33
    Running 8 8:08
    v best lap +3:14
    Wall Balls 6:25
    v median

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:37
0:35 1:02
B5 · 1000m Row
1:48
0:48 1:00
B6 · 200m Farmers Carry
1:54
1:14 0:40
B7 · 100m Sandbag Lunges
2:00
1:43 0:17
B8 · Wall Balls
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field