The race, in three figures
The race, in words
1:40:01 at Hong Kong 2026 put Cynthia Alflatt 235th of 565 women in the Open division, ahead of 58% of the field.
The wall balls were the standout, 1:37 quicker than the median and 133rd of 565. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:06v median −0:08
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Block 02 8:07Running 2 4:54v median −0:11
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Block 03 10:54Running 3 5:16v median −0:06
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Block 04 13:14Running 4 5:25v median +0:04
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Block 05 11:48Running 5 5:22v median −0:04
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Block 06 8:09Running 6 5:15v median −0:09
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Block 07 11:38Running 7 5:39v median +0:13
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Block 08 14:33Running 8 8:08v median +0:29
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.