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Hong Kong / HYROX / Season 8 (2025/26)

Pauline Sze Nga Chau

HKG W 40-44 n = 0
Finish · net time
1:52:19
Field
394/565
40-44
57
Field beaten
30%

The race, in three figures

Run total
49:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:06
    v best lap —
    1000m SkiErg 5:33
    v median —
  2. Block 02 9:41
    Running 2 5:37
    v best lap +0:01
    50m Sled Push 4:04
    v median —
  3. Block 03 11:43
    Running 3 5:36
    v best lap +0:00
    50m Sled Pull 6:07
    v median —
  4. Block 04 15:55
    Running 4 5:53
    v best lap +0:17
    80m Burpee Broad Jump 10:02
    v median —
  5. Block 05 12:13
    Running 5 6:31
    v best lap +0:55
    1000m Row 5:42
    v median —
  6. Block 06 8:45
    Running 6 6:13
    v best lap +0:37
    200m Farmers Carry 2:32
    v median —
  7. Block 07 12:55
    Running 7 6:12
    v best lap +0:36
    100m Sandbag Lunges 6:43
    v median —
  8. Block 08 15:29
    Running 8 8:46
    v best lap +3:10
    Wall Balls 6:43
    v median —

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
2:04
0:06 1:58
B2 · 50m Sled Push
2:10
0:03 2:07
B3 · 50m Sled Pull
1:57
0:17 1:40
B4 · 80m Burpee Broad Jump
2:32
0:52 1:40
B5 · 1000m Row
1:54
1:03 0:51
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:14
1:54 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field