The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Pauline Sze Nga Chau crossed the line in 1:39:04: 196th of 523 women, faster than 63% of the field.
The wall balls were where this race was made, 2:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. Pauline Sze Nga Chau's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:37v median +0:05
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Block 02 9:41Running 2 6:05v median −0:02
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Block 03 12:42Running 3 6:13v median −0:16
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Block 04 14:41Running 4 6:23v median −0:10
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Block 05 12:47Running 5 7:21v median +0:26
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Block 06 8:47Running 6 6:39v median −0:01
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Block 07 11:50Running 7 6:29v median −0:09
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Block 08 12:07Running 8 7:09v median +0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.