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Hong Kong / HYROX / Season 8 (2025/26)

Pauline Sze Nga Chau

HKG W 40-44 n = 524
Finish · net time
1:39:04
−5:18 v median 1:44:22
Women
196/524
40-44
14/62
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−2:31
v median
38/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
377/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:37
    v median +0:05
    1000m SkiErg 5:06
    v median −0:25
  2. Block 02 9:41
    Running 2 6:05
    v median −0:02
    50m Sled Push 3:36
    v median −0:01
  3. Block 03 12:42
    Running 3 6:13
    v median −0:16
    50m Sled Pull 6:29
    v median −0:26
  4. Block 04 14:41
    Running 4 6:23
    v median −0:10
    80m Burpee Broad Jump 8:18
    v median +1:11
  5. Block 05 12:47
    Running 5 7:21
    v median +0:27
    1000m Row 5:26
    v median −0:17
  6. Block 06 8:47
    Running 6 6:39
    v median −0:01
    200m Farmers Carry 2:08
    v median −0:27
  7. Block 07 11:50
    Running 7 6:29
    v median −0:09
    100m Sandbag Lunges 5:21
    v median −0:31
  8. Block 08 12:07
    Running 8 7:09
    v median +0:16
    Wall Balls 4:58
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
0:36
0:28 0:08
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:34
0:50 0:44
B7 · 100m Sandbag Lunges
1:24
0:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524