Skip to content

Riza Indah Pramesti

INA W 25-29 n = 565
Finish · net time
1:59:46
+16:51 v median 1:42:55
Women
454/565
25-29
89/106
Field beaten
20%

The race, in three figures

Field beaten
7%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
191/565
Rank
Biggest loss
Wall Balls
+0:52
v median
340/565
Rank

The race, in words

1:59:46 at Hong Kong 2026 put Riza Indah Pramesti 454th of 565 women in the Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 7% on the runs. On the wall balls the field had the edge, by 0:52. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:51
    Running 1 8:37
    v median +4:23
    v median −0:21
  2. Block 02 9:19
    Running 2 6:12
    v median +1:07
    v median −0:08
  3. Block 03 12:27
    Running 3 6:46
    v median +1:24
    v median −0:33
  4. Block 04 14:07
    Running 4 6:40
    v median +1:19
    v median +0:34
  5. Block 05 12:07
    Running 5 6:50
    v median +1:24
    1000m Row 5:17
    v median −0:28
  6. Block 06 9:48
    Running 6 7:04
    v median +1:40
    v median +0:05
  7. Block 07 14:26
    Running 7 7:28
    v median +2:02
    v median +0:51
  8. Block 08 19:18
    Running 8 10:24
    v median +2:45
    Wall Balls 8:54
    v median +0:52

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:43
0:16 1:27
B4 · 80m Burpee Broad Jump
2:01
0:41 1:20
B5 · 1000m Row
2:04
0:59 1:05
B6 · 200m Farmers Carry
2:17
1:37 0:40
B7 · 100m Sandbag Lunges
2:23
2:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 16
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565