The race, in three figures
The race, in words
Hoi Ting Lai finished 508th of 565 women in the Open division at Hong Kong 2026, in 2:12:38.
If there was time left out there, it was on the sandbag lunges, 2:53 behind the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first. The roxzone cost time: 17:04, behind 87% of the field.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:09v median +0:55
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Block 02 9:39Running 2 6:25v median +1:20
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Block 03 15:23Running 3 7:02v median +1:40
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Block 04 18:54Running 4 9:44v median +4:23
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Block 05 13:25Running 5 7:14v median +1:48
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Block 06 10:25Running 6 7:03v median +1:39
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Block 07 16:25Running 7 7:25v median +1:59
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Block 08 20:47Running 8 11:27v median +3:48
Roxzone, per block
Approach · Exit 17:04
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.