Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Ada Hiu Yan Lui

HKG W 40-44 n = 565
Finish · net time
2:15:53
+32:58 v median 1:42:55
Women
520/565
40-44
84/93
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
277/565
Rank
Biggest loss
Wall Balls
+7:15
v median
531/565
Rank

The race, in words

2:15:53 at Hong Kong 2026 put Ada Hiu Yan Lui 520th of 565 women in the Open division.

On the wall balls the field had the edge, by 7:15. The race faded late: the second half went 4:55 worse against the middle of the field than the first. The roxzone cost time: 18:32, behind 94% of the field.

The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:24
    v median +1:10
    1000m SkiErg 5:35
    v median +0:00
  2. Block 02 10:38
    Running 2 6:27
    v median +1:22
    50m Sled Push 4:11
    v median +0:56
  3. Block 03 14:57
    Running 3 6:48
    v median +1:26
    50m Sled Pull 8:09
    v median +1:55
  4. Block 04 17:13
    Running 4 7:03
    v median +1:42
    80m Burpee Broad Jump 10:10
    v median +3:17
  5. Block 05 12:55
    Running 5 6:57
    v median +1:31
    1000m Row 5:58
    v median +0:13
  6. Block 06 11:13
    Running 6 7:11
    v median +1:47
    200m Farmers Carry 4:02
    v median +1:23
  7. Block 07 13:53
    Running 7 7:07
    v median +1:41
    100m Sandbag Lunges 6:46
    v median +0:39
  8. Block 08 25:40
    Running 8 10:23
    v median +2:44
    Wall Balls 15:17
    v median +7:15

Roxzone, per block

Approach · Exit 18:32

B1 · 1000m SkiErg
2:17
0:08 2:09
B2 · 50m Sled Push
2:27
0:07 2:20
B3 · 50m Sled Pull
2:39
0:24 2:15
B4 · 80m Burpee Broad Jump
2:36
1:01 1:35
B5 · 1000m Row
2:55
1:27 1:28
B6 · 200m Farmers Carry
3:14
2:11 1:03
B7 · 100m Sandbag Lunges
2:24
2:07 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Other races by Ada Hiu Yan Lui
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565