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Hong Kong / HYROX / Season 8 (2025/26)

Ada Hiu Yan Lui

HKG W 40-44 n = 524
Finish · net time
2:11:53
+27:31 v median 1:44:22
Women
462/524
40-44
56/62
Field beaten
12%

The race, in three figures

Biggest gain
1000m SkiErg
−0:06
v median
221/524
Rank
Biggest loss
Wall Balls
+6:10
v median
492/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:59
    v median +1:27
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 12:07
    Running 2 8:08
    v median +2:01
    50m Sled Push 3:59
    v median +0:22
  3. Block 03 17:15
    Running 3 8:14
    v median +1:45
    50m Sled Pull 9:01
    v median +2:06
  4. Block 04 16:20
    Running 4 8:10
    v median +1:37
    80m Burpee Broad Jump 8:10
    v median +1:03
  5. Block 05 14:37
    Running 5 8:37
    v median +1:43
    1000m Row 6:00
    v median +0:17
  6. Block 06 12:04
    Running 6 8:37
    v median +1:57
    200m Farmers Carry 3:27
    v median +0:52
  7. Block 07 14:54
    Running 7 8:18
    v median +1:40
    100m Sandbag Lunges 6:36
    v median +0:44
  8. Block 08 22:46
    Running 8 9:07
    v median +2:14
    Wall Balls 13:39
    v median +6:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:37 1:08
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:54
0:20 1:34
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
2:06
0:48 1:18
B6 · 200m Farmers Carry
1:45
0:50 0:55
B7 · 100m Sandbag Lunges
1:52
0:53 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524